And my youth is ripening like this...

Minggu, 19 Februari 2012

Circadian Rhythm, Me and My Biological Clock

A circadian rhythm is a roughly 24 hour cycle in the physiological processes of living beings, including plants, animals, fungi and cyanobacteria. In a strict sense, circadian rhythms are endogenously generated, although they can be modulated by external cues such as sunlight and temperature.
(Source : http://www.sciencedaily.com/ )

Most of a person's bodysystems demonstrate circadian variation. student college (like me ahahha) I usually sleep at late night. As you see, I haven't sleep yet at this time. 12.24 AM :(
What I suppose to do? I can not really sleep. hoowww

But, I've read that the malfunctioning of a person's circadian system, or biological clock, causes circadian rhythm disorders.
People with circadian rhythm sleep disorders are unable to sleep and wake at the times required for normal work, school, and social needs.
They are generally able to get enough sleep if allowed to sleep and wake at the times dictated by their body clocks.
Huuuhu how about me then?

In case, on next term I have to settle back my biological clock.
Sleep earlier, wake up earlier :D
FIGHTING!
There are soooo much to do in morning, unless you're just too lazy to even think about that he he

And guess what I have made?
I made my biological clock illustration with my own pict.
hahaha
this is just....Awwwwww~some! kekeke
Take a look!!!!





And I have to make a move THE TANTRI to be like this!!


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